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Youth Boxing   

Youth Boxing provides a great conditioning workout while teaching proper fundamentals and the art and science of boxing.  The art of boxing increases speed, hand-eye coordination, endurance and confidence.  Learning to box will have a positive effect on any other sport you play.  Our instructor, who is a former professional boxer, constantly drills proper punching technique, footwork, hand-eye coordination, defensive tactics, and the correct movement patterns specific to boxing.  Youth boxing is not an independent program, but it is included in our youth speed & agility program and our youth strength program.

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Speed, Strength, and Excellence!